- Guest Bloggers, Journaling, Mental Health
Fellow journaler and writer, Sasha Glasgow gives us her journaling story and talks about how journaling helps her manage her mental health.
- Journaling, Mental Health, Self-Care
Read our blog on Toxic Positivity and find out why being too positive can harm your mental wellbeing and what you can do to avoid it.
- Guest Bloggers, Journaling, Mental Health
Club Soda co-founder Dru Jaeger talks about their journey into journaling - how it helps them find clarity & direction and could help you with mindful drinking.
- Journaling, Mental Health, Self-Care, The Positive Planner Family
Not sure how to get started with our original? Our Beginner's Guide to The Positive Planner has all you need so you can get the most out of it.
- Journaling, Self-Care
Journaling can seem pretty daunting and we know creating a habit isn't easy. Our tips will help you see it doesn't have to be difficult.
- Journaling, Self-Care
Not sure about positive affirmations? We answer your questions on what affirmations are and how to use them to bring more positivity into your life.
- Guest Bloggers, Journaling, Mental Health
Writer and poet Stephen Lightbown tells us how writing helped him heal the internal wounds from his life-changing accident aged 16.
- Children, Journaling
Read Ali's blog on how to journal with children where she talks about the benefits of creating a regular journaling practice with your child.
- Journaling, Mental Health, Self-Care
Find out how to create a journaling habit that is right for you and above all sticks with our Beginnerβs Guide to Journaling.
- Journaling, Self-Care
If you want to make journaling part of your daily routine, take a look at our top 7 types of journaling for anxiety and mental wellbeing.
- Journaling, The Positive Planner Family
Ali + Finn answer all your questions about The Positive Collection: The Positive Planner, The Positive Bullet Diary and The Positive Wellness Journal.
- Children, Journaling
What makes Doodling more than scribbles on a page? The benefits of doodling include aiding learning and development and releasing tension and anxiety.
- Journaling, The Positive Planner Family
Not sure which one of our books is right for you? If youβre new to our books and canβt quite make up your mind or just want to know a bit more, read our blog which will point you in the right direction.
- Journaling, Self-Care
Journaling can help us hear ourselves more clearly and soothe our soul. Read on for tips on how to journal and create a regular practice.
- Children, Journaling
Ali gives her tips on journaling with children. Itβs so important to teach our children the benefits of keeping healthy in mind and spirit.
- Bullet Journaling, Journaling, The Positive Planner Family
Find out how to use The Positive Bullet Diary. It's a powerful tool not only for organising your life, it also helps your mental health too.
- Journaling
My love for writing is a fairly new obsession,Β until recent years it felt like a chore. Here's how I fell in love with journaling.
- Journaling
Writing down whatβs on your mind can help you to work through your feelings and make things feel more manageable.