£24.00
Nourish your mind, body and soul with The Positive Wellness Journal. The ultimate holistic support for your nervous system, this 12-week guided journal is divided into three sections (mind, body and soul) to help you discover new ways to thrive and bring positivity into all areas of your life.
Learn to reflect, hold yourself accountable, embrace creativity and track your mood, whilst daily encouragement, activities and tips will give you space to breathe and flourish.
Nourish your mind, body and soul, one day at a time
| Weight | 0.600 kg |
|---|---|
| Dimensions | 22 × 15 × 3 cm |
| Material | Hardback fabric cover in flame orange with contrast blue ribbon bookmark |
| Dimensions | 22x15x3cm |
| Weight | 650g |
| Pages | 280 |
| Paper | FSC 90gsm |
In stock
Order before 17th December for standard UK Christmas delivery! 🎄
THE POSITIVE PLANNER is a great introduction to creating a regular self-care habit.
THE POSITIVE WELLNESS JOURNAL is perfect if you want to build on your self-care routine and include mind, body and soul together.
THE POSITIVE BULLET DIARY is a unique combination of a 12-month appointment diary and bullet journal.
THE POSITIVE FREE WRITING JOURNAL is an empty space for all your journaling entries.
Like all of the Positive Planner collection, the Positive Wellness Journal is beautifully designed to hold and use, with original artwork, splashes of vibrant/vivid orange and most importantly, space for you to free write, draw and grow in your own time. The Positive Wellness Journal is the perfect companion to help you focus on your mental and physical health and learn new techniques for personal growth.
| 5 star | 100% | |
| 4 star | 0% | |
| 3 star | 0% | |
| 2 star | 0% | |
| 1 star | 0% |
Love this journal. I love how it gives me space to process and reflect both in the morning and evening. Really enjoying using it to help support my mental wellbeing
Recently bought this journal and absolutely love it! It's great for accountability and presence, helps reflect every day and set intentions in a meaningful way. So happy to have found this company, please keep making great products!
I love this journal. I will definitely repurchase after my current one is complete. I usually struggle to stick to filling in any journals like this but this one really resonates with me and is the best I’ve tried.
Fantastic journal, this book has really helped my wife's mental health, thank you
I absolutely love this journal! I’ve been using it since the start of summer holidays and it has made me reflect and ensure that I look after me but it’s ok to have off days. It’s so interesting seeing the tracker on my moods and now after 6 weeks I’m really seeing patterns occur and able to understand my triggers. I love the moments when you can colour or do exercises on breathing or encouraged to write! It’s definitely my new routine and will continue to buy this journal over again!