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The Positive Wellness Journal - mini edition


Not sure if The Positive Wellness Journal‘s the right self-care journal for you? Finished your Positive Planner and want to see what the next step’s all about?

This Mini Edition download is an introduction to the full version and works as a perfect get-to-know-you! Try it on for size over a weekend and see how you get on with some of the basic exercises and activities that are in the full version of the book.

You’ll find 3 days of activities which include spreads for daily intentions and evening reflections, mindful colouring pages and a selection of activities that’ll help you look towards a holistic self-care routine for your mind, body and soul.

This 14-page download will give you an engaging and fun self-care mini-break. What are you waiting for? Find the space to discover YOUR version of positive wellbeing.


Order before 17th December for standard UK Christmas delivery! 🎄

Designed in the UK

Next Day UK delivery available

International Delivery available

THE POSITIVE PLANNER is a great introduction to creating a regular self-care habit. 

It’s for you if:
  • You’re new to self-care and mindfulness.
  • You want to create a regular self-care routine.
  • You want to learn more about your emotions and what can trigger them.
  • You’d like to be a bit more organised in life.

THE POSITIVE WELLNESS JOURNAL is perfect if you want to build on your self-care routine and include mind, body and soul together. 

It’s for you if:
  • You’d like to take a more holistic approach to self-care that includes your mind, body and soul.
  • You’re interested in taking more time to journal.
  • You’ve completed your Positive Planner.
  • You want to look more deeply at your emotions and what can trigger them.

THE POSITIVE BULLET DIARY is a unique combination of a 12-month appointment diary and bullet journal.

It’s for you if:
  • You’re looking for an appointment diary that gives you space to be creative.
  • You want a diary that can incorporate all your lists and todo’s.
  • You’d like to start bullet journaling but find the idea of creating beautiful spreads intimidating. 
  • You’re looking for a companion to The Positive Planner or The Positive Wellness Journal that can keep you organised. 

THE POSITIVE FREE WRITING JOURNAL is an empty space for all your journaling entries.

It’s for you if:
  • You’re looking to explore journaling in more depth and need more space.
  • You want a place to journal using your own prompts.
  • You’re a stationery lover and you just can’t say no!

You'll find 14 pages and 3 days of activities in The Positive Wellness Journal mini edition:

  • 3 spreads for daily intentions and evening reflections
  • mindful colouring pages
  • a selection of self-care activities.

This is a PDF download. You can print the pages out or use them as a worksheet with GoodNotes on your iPad/tablet. You'll receive a download link at checkout and also in your confirmation email. 


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