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My Positive Week - For Adults

£8.00

My Positive Week – for adults is our ultimate weekly planner as a 15-page digital download to help you bring some calm to the chaos of your week.

It’s packed with 7 days of activities inspired by our original Positive Planner. There’s daily and weekly organisation, self-care, mindfulness and self-reflection. It’s great for anyone looking for a gentle nudge to take time for their self-care.

 

Order before 17th December for standard UK Christmas delivery! 🎄

Designed in the UK

Next Day UK delivery available

International Delivery available

THE POSITIVE PLANNER is a great introduction to creating a regular self-care habit. 

It’s for you if:
  • You’re new to self-care and mindfulness.
  • You want to create a regular self-care routine.
  • You want to learn more about your emotions and what can trigger them.
  • You’d like to be a bit more organised in life.

THE POSITIVE WELLNESS JOURNAL is perfect if you want to build on your self-care routine and include mind, body and soul together. 

It’s for you if:
  • You’d like to take a more holistic approach to self-care that includes your mind, body and soul.
  • You’re interested in taking more time to journal.
  • You’ve completed your Positive Planner.
  • You want to look more deeply at your emotions and what can trigger them.

THE POSITIVE BULLET DIARY is a unique combination of a 12-month appointment diary and bullet journal.

It’s for you if:
  • You’re looking for an appointment diary that gives you space to be creative.
  • You want a diary that can incorporate all your lists and todo’s.
  • You’d like to start bullet journaling but find the idea of creating beautiful spreads intimidating. 
  • You’re looking for a companion to The Positive Planner or The Positive Wellness Journal that can keep you organised. 

THE POSITIVE FREE WRITING JOURNAL is an empty space for all your journaling entries.

It’s for you if:
  • You’re looking to explore journaling in more depth and need more space.
  • You want a place to journal using your own prompts.
  • You’re a stationery lover and you just can’t say no!

The My Positive Week - for adults 15-page digital download is inspired by our original Positive Planner. It's packed with exercises and activities focused around self-care and organisation for a whole week.  Here's what you'll find inside:

  • A week-in-view spread
  • A 7-day meal planner
  • 7 daily planners including schedule breakdowns and to-do lists
  • 5 mindful colourings pages to help you relax
  • 2 mood-boosting exercises from the original Positive Planner

This is a PDF download. You can print the pages out or use them as a worksheet with GoodNotes on your iPad/tablet. You'll receive a download link at checkout and also in your confirmation email. 

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