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Gentle Guided Affirmation Meditation


We’re big fans of the positive effects affirmations can have on our self-talk and moods and you’ll find them in all our Planners and Journals, but here we’ve combined affirmations with the benefits of meditation to give you a moment of pure relaxation.

Positive Planner co-founder Finn guides you through a gentle 15-minute Affirmation Meditation. Set to soothing music, it’s like diving into a welcoming pool of positivity. You’ll move towards a relaxed state where your subconscious mind can open and allow the positivity of the affirmations in.

If you want some more info about affirmations and how to use them, just check out our blog here.


Order before 17th December for standard UK Christmas delivery! 🎄

Designed in the UK

Next Day UK delivery available

International Delivery available

THE POSITIVE PLANNER is a great introduction to creating a regular self-care habit. 

It’s for you if:
  • You’re new to self-care and mindfulness.
  • You want to create a regular self-care routine.
  • You want to learn more about your emotions and what can trigger them.
  • You’d like to be a bit more organised in life.

THE POSITIVE WELLNESS JOURNAL is perfect if you want to build on your self-care routine and include mind, body and soul together. 

It’s for you if:
  • You’d like to take a more holistic approach to self-care that includes your mind, body and soul.
  • You’re interested in taking more time to journal.
  • You’ve completed your Positive Planner.
  • You want to look more deeply at your emotions and what can trigger them.

THE POSITIVE BULLET DIARY is a unique combination of a 12-month appointment diary and bullet journal.

It’s for you if:
  • You’re looking for an appointment diary that gives you space to be creative.
  • You want a diary that can incorporate all your lists and todo’s.
  • You’d like to start bullet journaling but find the idea of creating beautiful spreads intimidating. 
  • You’re looking for a companion to The Positive Planner or The Positive Wellness Journal that can keep you organised. 

THE POSITIVE FREE WRITING JOURNAL is an empty space for all your journaling entries.

It’s for you if:
  • You’re looking to explore journaling in more depth and need more space.
  • You want a place to journal using your own prompts.
  • You’re a stationery lover and you just can’t say no!

A gentle guided affirmation meditation by Positive Planner co-founder Finn.

This free resource will give you links to a downloadable audio file and PDF transcript of the meditation. You'll receive the links at checkout and also in your confirmation email.  


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