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    Guest Bloggers

    HIV and Mental Health

    How I came to terms with my HIV diagnosis and learned to love and be loved again by LGBTQ/HIV writer

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    23rd November 2020 No Comments
    Guest Bloggers

    Young Men's Mental Health and Lockdown

    The impact of 2020 on young men’s mental health through lockdown by mental health activist Connor Spratt   As part

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    23rd November 2020 No Comments
    Guest Bloggers

    Learn to Accept and Embrace Your Body With Yoga

    Yoga helped me to accept my body after anorexia. Here’s how it can help you embrace your body too by

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    13th November 2020 No Comments
    Guest Bloggers

    Male mental health is a ticking time bomb, especially for BAME men

    Guest blog by Mohammedabbas Khaki Doctor and charity trustee   As part of our Instagram Positive Planner Presents series this

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    30th September 2020 No Comments
    Bullet Journaling

    How To Use The Positive Bullet Diary For Mental Health

    How To Use The Positive Bullet Diary For Mental Health   We all want to feel more organised, right? Well,

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    10th March 2020 No Comments
    🎄Christmas 2020 is looking very different, isn’t it? Everything has changed this year and we really believe people have started looking at life differently. Priorities and our outlooks have changed, working from home has become the norm for many and our mental health and wellbeing have really been affected. So with this in mind, to make life a little easier for you, we have put together our Positive Planner Self-Care Gift Guide for 2020. This is a rundown of the pick of the best Positive Planner gift ideas that will bring more positivity and self-care to you and your loved ones this year 💛 #positivevibes #positivevibration #positiveaffirmation #dailypositivity #positivequote #positiveselftalk #positivethoughts #positiveintentions #positiveday #mindfulgifting #christmasgiftguide #smallbuisnessshoutout #smallbusiness #smallbiz #smallbusinessuk #noth #nothseller #notonthehighstreet #notonthehighstreetpartner #smallbizclub #smallbizshopping #shoplocal #shopsmall #supportsmallbusiness #independentbusiness
    ✨I'm ready... Breathe in...Breathe out ✨ This ✨I'm ready... Breathe in...Breathe out ✨ This time of year can be really intense for so many reasons. We wanted to share with you this lovely enlivening morning yoga flow that can really set you up for the day. Mountain breath is something that features in The Positive Wellness Journal. 🧡 Stand with your arms by your side, elongate your spine and look ahead. 🧡 Now begin to move with your breath. As you inhale, reach your arms up and out above your head, look up to your hands. 🧡 As you exhale bring your arms down to your heart. Repeat 6 times. Notice how your body feels, feel the support of the earth beneath you and feel the strength of your legs and core. Why don't you give this a try tomorrow morning! #selfcare #selfcareday #selfcarefirst #selfcarequotes #selfcareroutine #selfcaredaily #selfcarematters #selfcarelove #selfcareeveryday #goodforthesoul #goodforthemind #goodforthemindbodyandsoul #itsthelittlethingsinlife #itsthelittlethingsthatcount #simplepleasures #simplereminders #thesimpleeveryday #wellnessblog #wellnessblogger #emotionalwellbeing #wellbeingtips #wellness #wellnessjourney #wellnesswednesday #wellnessgoals #wellnesslife #wellnesscommunity #mywellnessjourney
    💙 The Positive Bullet Diary in your words 💙 💙 The Positive Bullet Diary in your words 💙 We love hearing about how you are using The Positive Bullet Diary to help your Mental Health. This beautiful lady has used the Bullet Diary to help organise so many aspects of her life, and this has enabled her to be able to make space for self care, creativity and be able to prioritise the things that really matter. Have you ever tried Bullet Journaling? We would love to hear how you use yours! #journalinspiration #creativejournalling #journalprompts #journallingcommunity #journalcommunity #journaladdict #journalart #journallove #bulletjournal #creativejournal #positiveaffirmation #positivethought #positivevibrations #journalcommunity #journalideas #buildconfidence #journalwithme #journalinginspiration #writingcommunity
    Hey Planners, Finn here. Wow, I can't believe it Hey Planners, Finn here. Wow, I can't believe it is December already. What a year! 🤯 We want to kick off this month with some positivity! 💛 We know it's not always easy to stay positive but we find affirmations really help with our mindset. We want to share that with you so from 1st - 24th December we are celebrating "Affirmation Advent'! 🎄 Every morning on our stories we will be sharing with you a positive affirmation that we love! 💛 We are doing something very similar over on @the_positive_doodle_diary but for little ones so keep an eye out for our @the_positive_doodle_diary stories for "Thankful advent." Something you can share with little people. Love Finn xx #wearethepositiveplanners#positiveplannerfamily #writingcommunity #planningcommunity #thepositiveplanner #thepositivewellnessjournal #thepositivebulletdiary #thepositivedoodlediary #advent #positivevibes #positivevibration #positiveaffirmation #dailypositivity #positivequote #positiveselftalk #positivethoughts #positiveintentions #positiveday
    ✨ It's the last day of our YELLOW FRIDAY offer w ✨ It's the last day of our YELLOW FRIDAY offer with 20% OFF ALL of our books✨ Which one will you go for? 💛 The Planner? 💙 The Bullet Diary? 🧡 The Wellness Journal? 💜 The Doodle Diary ? 💙 The Free Writing Journal? #journalinspiration #creativejournalling #journalprompts #journallingcommunity #journalcommunity #journaladdict #journalart #journallove #bulletjournal #creativejournal #positiveaffirmation #positivethought #positivevibrations #journalcommunity #journalideas  #journalinginspiration #businessmotivation #smallbusiness #smallbiz #smallbusinessuk #noth #nothseller #notonthehighstreet #notonthehighstreetpartner #smallbizclub #smallbizshopping #shoplocal #shopsmall #supportsmallbusiness #independentbusiness
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