8 Self-Care Gifts for Mother's Day
8 self-care gift ideas that definitely won’t break the bank but will be sure to spark joy and love in the mother figure in your life
WHERE STATIONERY MEETS WELLBEING
8 self-care gift ideas that definitely won’t break the bank but will be sure to spark joy and love in the mother figure in your life
The run-up to the festive season doesn’t have to be stressful. Read our tips on how to arrive at Christmas Eve feeling a bit more zen.
You know The Positive Planner can help bring more positivity and gratitude to life, but did you know it can also help you study? Read on to find out how.
An interview with Oliver Burkeman, the author of 4000 Weeks: Time Management for Mortals. A book about embracing your limitations and finally getting round to what counts.
Read co-founders Finn’s Top Tips for a Self-Care Routine and find out why self-care is so important for everyone and how she keeps to hers.
Read our new blog post on how to spot the signs of anxiety and what we can do to help reduce them. By psychologist and coach Suzy Reading.
Read our blog on Toxic Positivity and find out why being too positive can harm your mental wellbeing and what you can do to avoid it.
When she got the keys to her allotment last year, Ali realised how good for the soul it can be. Here’s her story of finding growth through gardening.
Not sure how to get started with our original? Our Beginner's Guide to The Positive Planner has all you need so you can get the most out of it.
Journaling can seem pretty daunting and we know creating a habit isn't easy. Our tips will help you see it doesn't have to be difficult.
Not sure about positive affirmations? We answer your questions on what affirmations are and how to use them to bring more positivity into your life.
Need a break from Facebook, Instagram and the rest? Here's everything you need to know in our beginner's guide to a social media detox.
We asked personal trainer Natasha Howe of Motivate PT to give us the lowdown on the underrated benefits of exercise for mental health.
A look at how external factors influence mental health and how tracking our moods and habits can help us make changes towards a better life.
Teacher and performer and Positive Doodle Diary collaborator Emile Clarke talks about inclusivity, creativity and mental health.
Why it’s so important children learn about their emotions early on in life and what we as caregivers can do to help them.
From the Breath of Joy exercise to a Jar of Hope, read our top tips on the simple ways you can find joy in lockdown.
Tips and easy exercises you can do to be your own cheerleader in life in our guest blog by Life Coach & NLP Practitioner Mary Meadows.
Find out how to create a journaling habit that is right for you and above all sticks with our Beginner’s Guide to Journaling.
It's easy to forget ourselves when we care for others. Read Ali's tips on how to take care of your mental health when others need us.
Our tips on where to find support this Christmas and how to look after your mental health. Remember there is help out there.
The Positive Planner co-founder Ali tells us how she uses positive daily rituals to combat mental fatigue in lockdown 2.0
Ali's tips on how to prioritise your mental health. From nourishing mind, body and soul to building your circle of trust, there are some fab ideas here.
Read Finn's top 10 ways to boost your mental health for free. Having good mental wellbeing doesn't have to break the bank.
If you want to make journaling part of your daily routine, take a look at our top 7 types of journaling for anxiety and mental wellbeing.
Which breathing techniques for anxiety can you use to help you tame your mind & reduce stress? Learn about the science behind breathwork.
Get the lowdown on the importance of self-care for students with our 6 Self-Care Tips for Students at the start of the academic year.
Feeling nervous about coming back to the new 'normal'? Find out what our top 5 tips are to feel more calm.
Journaling can help us hear ourselves more clearly and soothe our soul. Read on for tips on how to journal and create a regular practice.
Find out what's in our Lockdown Self-Care Toolbox to help you care for your mental health and wellbeing in difficult times.
8 self-care gift ideas that definitely won’t break the bank but will be sure to spark joy and love in the mother figure in your life
The run-up to the festive season doesn’t have to be stressful. Read our tips on how to arrive at Christmas Eve feeling a bit more zen.
You know The Positive Planner can help bring more positivity and gratitude to life, but did you know it can also help you study? Read on to find out how.
An interview with Oliver Burkeman, the author of 4000 Weeks: Time Management for Mortals. A book about embracing your limitations and finally getting round to what counts.
Read co-founders Finn’s Top Tips for a Self-Care Routine and find out why self-care is so important for everyone and how she keeps to hers.
Read our new blog post on how to spot the signs of anxiety and what we can do to help reduce them. By psychologist and coach Suzy Reading.
Read our blog on Toxic Positivity and find out why being too positive can harm your mental wellbeing and what you can do to avoid it.
When she got the keys to her allotment last year, Ali realised how good for the soul it can be. Here’s her story of finding growth through gardening.
Not sure how to get started with our original? Our Beginner's Guide to The Positive Planner has all you need so you can get the most out of it.
Journaling can seem pretty daunting and we know creating a habit isn't easy. Our tips will help you see it doesn't have to be difficult.
Not sure about positive affirmations? We answer your questions on what affirmations are and how to use them to bring more positivity into your life.
Need a break from Facebook, Instagram and the rest? Here's everything you need to know in our beginner's guide to a social media detox.
We asked personal trainer Natasha Howe of Motivate PT to give us the lowdown on the underrated benefits of exercise for mental health.
A look at how external factors influence mental health and how tracking our moods and habits can help us make changes towards a better life.
Teacher and performer and Positive Doodle Diary collaborator Emile Clarke talks about inclusivity, creativity and mental health.
Why it’s so important children learn about their emotions early on in life and what we as caregivers can do to help them.
From the Breath of Joy exercise to a Jar of Hope, read our top tips on the simple ways you can find joy in lockdown.
Tips and easy exercises you can do to be your own cheerleader in life in our guest blog by Life Coach & NLP Practitioner Mary Meadows.
Find out how to create a journaling habit that is right for you and above all sticks with our Beginner’s Guide to Journaling.
It's easy to forget ourselves when we care for others. Read Ali's tips on how to take care of your mental health when others need us.
Our tips on where to find support this Christmas and how to look after your mental health. Remember there is help out there.
The Positive Planner co-founder Ali tells us how she uses positive daily rituals to combat mental fatigue in lockdown 2.0
Ali's tips on how to prioritise your mental health. From nourishing mind, body and soul to building your circle of trust, there are some fab ideas here.
Read Finn's top 10 ways to boost your mental health for free. Having good mental wellbeing doesn't have to break the bank.
If you want to make journaling part of your daily routine, take a look at our top 7 types of journaling for anxiety and mental wellbeing.
Which breathing techniques for anxiety can you use to help you tame your mind & reduce stress? Learn about the science behind breathwork.
Get the lowdown on the importance of self-care for students with our 6 Self-Care Tips for Students at the start of the academic year.
Feeling nervous about coming back to the new 'normal'? Find out what our top 5 tips are to feel more calm.
Journaling can help us hear ourselves more clearly and soothe our soul. Read on for tips on how to journal and create a regular practice.
Find out what's in our Lockdown Self-Care Toolbox to help you care for your mental health and wellbeing in difficult times.