You know The Positive Planner can help bring more positivity and gratitude to life, but did you know it can also help you study? Read on to find out how.
An interview with Oliver Burkeman, the author of 4000 Weeks: Time Management for Mortals. A book about embracing your limitations and finally getting round to what counts.
Read co-founders Finn’s Top Tips for a Self-Care Routine and find out why self-care is so important for everyone and how she keeps to hers.
Not sure about positive affirmations? We answer your questions on what affirmations are and how to use them to bring more positivity into your life.
We asked personal trainer Natasha Howe of Motivate PT to give us the lowdown on the underrated benefits of exercise for mental health.
Teacher and performer and Positive Doodle Diary collaborator Emile Clarke talks about inclusivity, creativity and mental health.
It's easy to forget ourselves when we care for others. Read Ali's tips on how to take care of your mental health when others need us.
If you want to make journaling part of your daily routine, take a look at our top 7 types of journaling for anxiety and mental wellbeing.