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Mental Health

Finding calm in the chaos

The run-up to the festive season doesn’t have to be stressful. Read our tips on how to arrive at Christmas Eve feeling a bit more zen.

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Children
Co-Founder of The Positive Planner Ali McDowall talks about how to combat mental fatigue in lockdown

How to Journal with Children

Read Ali's blog on how to journal with children where she talks about the benefits of creating a regular journaling practice with your child.

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Guest Bloggers

HIV and Mental Health

LGBT/HIV writer and activist Philip Baldwin talks about his HIV and mental health and the impact of lockdown on the LGBTQ community. 

Read More »
Mental Health

Finding calm in the chaos

The run-up to the festive season doesn’t have to be stressful. Read our tips on how to arrive at Christmas Eve feeling a bit more zen.

Read More »
Children

How to Journal with Children

Read Ali's blog on how to journal with children where she talks about the benefits of creating a regular journaling practice with your child.

Read More »
Guest Bloggers

HIV and Mental Health

LGBT/HIV writer and activist Philip Baldwin talks about his HIV and mental health and the impact of lockdown on the LGBTQ community. 

Read More »