Talking to our children about world events can be daunting. Read our tips on how to get started.
You know The Positive Planner can help bring more positivity and gratitude to life, but did you know it can also help you study? Read on to find out how.
An interview with Emily Sayer, founder of the wonderful Stib Positive Colouring Pencils about the power of creativity in children.
An interview with Oliver Burkeman, the author of 4000 Weeks: Time Management for Mortals. A book about embracing your limitations and finally getting round to what counts.
Read co-founders Finn’s Top Tips for a Self-Care Routine and find out why self-care is so important for everyone and how she keeps to hers.
Not sure about positive affirmations? We answer your questions on what affirmations are and how to use them to bring more positivity into your life.
We asked personal trainer Natasha Howe of Motivate PT to give us the lowdown on the underrated benefits of exercise for mental health.
An interview with Chartered Clinical Psychologist Dr Martha Deiros Collado on tween and teen mental health in today's world.
Teacher and performer and Positive Doodle Diary collaborator Emile Clarke talks about inclusivity, creativity and mental health.
An interview with Musical Dots co-founders Anna and Meg on what’s behind their work and the benefits of music for children's mental health.
Family Law Barrister Paula Rhone-Adrien talks about how we can protect a child from the fallout of a relationship breakdown.
From the Breath of Joy exercise to a Jar of Hope, read our top tips on the simple ways you can find joy in lockdown.
It's easy to forget ourselves when we care for others. Read Ali's tips on how to take care of your mental health when others need us.