Skip to content

Justine Williams Blog

Journaling
Co-founders of The Positive Planner Ali + Finn sitting on a sofa together

The true measure of success is a calm nervous system.

In the hustle and bustle of modern life, finding moments of calm and relaxation can feel like a luxury. However, understanding the intricacies of the nervous system and learning how to activate its calming branch, the parasympathetic nervous system, can empower us to cultivate inner peace and a sense of wellbeing.

Read More »
Journaling

The true measure of success is a calm nervous system.

In the hustle and bustle of modern life, finding moments of calm and relaxation can feel like a luxury. However, understanding the intricacies of the nervous system and learning how to activate its calming branch, the parasympathetic nervous system, can empower us to cultivate inner peace and a sense of wellbeing.

Read More »