Living with Bipolar2
Positive Planner co-founder Finn Prevett gives us her story so far and talks about her growth through living with Bipolar2.
Positive Planner co-founder Finn Prevett gives us her story so far and talks about her growth through living with Bipolar2.
Positive Planner co-founder Ali McDowall gives her story so far and talks about living with anxiety and postnatal depression.
Read Finn's top 10 ways to boost your mental health for free. Having good mental wellbeing doesn't have to break the bank.
If you want to make journaling part of your daily routine, take a look at our top 7 types of journaling for anxiety and mental wellbeing.
Dr Mo Khaki guest blogs for us with his take on the building crisis of male mental health, especially in BAME communities.
Ali + Finn answer all your questions about The Positive Collection: The Positive Planner, The Positive Bullet Diary and The Positive Wellness Journal.
Which breathing techniques for anxiety can you use to help you tame your mind & reduce stress? Learn about the science behind breathwork.
Get the lowdown on the importance of self-care for students with our 6 Self-Care Tips for Students at the start of the academic year.
What makes Doodling more than scribbles on a page? The benefits of doodling include aiding learning and development and releasing tension and anxiety.
Not sure which one of our books is right for you? If you’re new to our books and can’t quite make up your mind or just want to know a bit more, read our blog which will point you in the right direction.
Creativity has a huge impact on a child's mental health and wellbeing. Here’s our go-to list of 5 activities to boost your child’s mental health through creativity!
Feeling nervous about coming back to the new 'normal'? Find out what our top 5 tips are to feel more calm.
Journaling can help us hear ourselves more clearly and soothe our soul. Read on for tips on how to journal and create a regular practice.
Find out what's in our Lockdown Self-Care Toolbox to help you care for your mental health and wellbeing in difficult times.
Ali gives her tips on journaling with children. It’s so important to teach our children the benefits of keeping healthy in mind and spirit.
Find out how to use The Positive Bullet Diary. It's a powerful tool not only for organising your life, it also helps your mental health too.
My love for writing is a fairly new obsession, until recent years it felt like a chore. Here's how I fell in love with journaling.
Writing down what’s on your mind can help you to work through your feelings and make things feel more manageable.
Positive Planner co-founder Finn Prevett gives us her story so far and talks about her growth through living with Bipolar2.
Positive Planner co-founder Ali McDowall gives her story so far and talks about living with anxiety and postnatal depression.
Read Finn's top 10 ways to boost your mental health for free. Having good mental wellbeing doesn't have to break the bank.
If you want to make journaling part of your daily routine, take a look at our top 7 types of journaling for anxiety and mental wellbeing.
Dr Mo Khaki guest blogs for us with his take on the building crisis of male mental health, especially in BAME communities.
Ali + Finn answer all your questions about The Positive Collection: The Positive Planner, The Positive Bullet Diary and The Positive Wellness Journal.
Which breathing techniques for anxiety can you use to help you tame your mind & reduce stress? Learn about the science behind breathwork.
Get the lowdown on the importance of self-care for students with our 6 Self-Care Tips for Students at the start of the academic year.
What makes Doodling more than scribbles on a page? The benefits of doodling include aiding learning and development and releasing tension and anxiety.
Not sure which one of our books is right for you? If you’re new to our books and can’t quite make up your mind or just want to know a bit more, read our blog which will point you in the right direction.
Creativity has a huge impact on a child's mental health and wellbeing. Here’s our go-to list of 5 activities to boost your child’s mental health through creativity!
Feeling nervous about coming back to the new 'normal'? Find out what our top 5 tips are to feel more calm.
Journaling can help us hear ourselves more clearly and soothe our soul. Read on for tips on how to journal and create a regular practice.
Find out what's in our Lockdown Self-Care Toolbox to help you care for your mental health and wellbeing in difficult times.
Ali gives her tips on journaling with children. It’s so important to teach our children the benefits of keeping healthy in mind and spirit.
Find out how to use The Positive Bullet Diary. It's a powerful tool not only for organising your life, it also helps your mental health too.
My love for writing is a fairly new obsession, until recent years it felt like a chore. Here's how I fell in love with journaling.
Writing down what’s on your mind can help you to work through your feelings and make things feel more manageable.