Mental Health
Living with Bipolar2
Positive Planner co-founder Finn Prevett gives us her story so far and talks about her growth through living with Bipolar2.
8th October 2020
2 Comments
Finn Prevett Blog
Mental Health
Living with Anxiety and Postnatal Depression
Positive Planner co-founder Ali McDowall gives her story so far and talks about living with anxiety and postnatal depression.
5th October 2020
1 Comment
Mental Health
10 Ways to Boost your Mental Health for free
Read Finn's top 10 ways to boost your mental health for free. Having good mental wellbeing doesn't have to break the bank.
2nd October 2020
No Comments
Journaling
7 Types of Journaling for Anxiety and Mental Wellbeing
If you want to make journaling part of your daily routine, take a look at our top 7 types of journaling for anxiety and mental wellbeing.
30th September 2020
1 Comment
Guest Bloggers
Male mental health is a ticking time bomb, especially for BAME men
Dr Mo Khaki guest blogs for us with his take on the building crisis of male mental health, especially in BAME communities.
30th September 2020
No Comments
Journaling
The Positive Collection. All your Questions Answered
Ali + Finn answer all your questions about The Positive Collection: The Positive Planner, The Positive Bullet Diary and The Positive Wellness Journal.
11th September 2020
No Comments
Self-Care
Breathing Techniques for Anxiety
Which breathing techniques for anxiety can you use to help you tame your mind & reduce stress? Learn about the science behind breathwork.
4th September 2020
No Comments
Mental Health
6 Self-Care Tips for Students
Get the lowdown on the importance of self-care for students with our 6 Self-Care Tips for Students at the start of the academic year.
28th August 2020
1 Comment
Children
Why Doodling is Magic. The Benefits of Doodling for Kids
What makes Doodling more than scribbles on a page? The benefits of doodling include aiding learning and development and releasing tension and anxiety.
14th August 2020
No Comments
Journaling
Choose The Right Self-Care Journal For You
Not sure which one of our books is right for you? If you’re new to our books and can’t quite make up your mind or just want to know a bit more, read our blog which will point you in the right direction.
7th August 2020
1 Comment
Children
5 Ways to Boost a Child's Mental Health through Creativity
Creativity has a huge impact on a child's mental health and wellbeing. Here’s our go-to list of 5 activities to boost your child’s mental health through creativity!
24th July 2020
No Comments
Mental Health
5 Tips to Ease Post Lockdown Anxiety
Feeling nervous about coming back to the new 'normal'? Find out what our top 5 tips are to feel more calm.
9th July 2020
1 Comment
Journaling
How to Journal for your Wellbeing
Journaling can help us hear ourselves more clearly and soothe our soul. Read on for tips on how to journal and create a regular practice.
25th June 2020
1 Comment
Mental Health
Positive Planner Lockdown Self-Care Toolbox
Find out what's in our Lockdown Self-Care Toolbox to help you care for your mental health and wellbeing in difficult times.
12th April 2020
No Comments
Children
7 Tips for journaling with children
Ali gives her tips on journaling with children. It’s so important to teach our children the benefits of keeping healthy in mind and spirit.
8th April 2020
1 Comment
Bullet Journaling
How To Use The Positive Bullet Diary For Mental Health
Find out how to use The Positive Bullet Diary. It's a powerful tool not only for organising your life, it also helps your mental health too.
10th March 2020
No Comments
Journaling
How I began writing for my wellbeing
My love for writing is a fairly new obsession, until recent years it felt like a chore. Here's how I fell in love with journaling.
9th December 2019
No Comments
Journaling
Why you should try Journaling
Writing down what’s on your mind can help you to work through your feelings and make things feel more manageable.
28th August 2019
No Comments
Mental Health
Living with Bipolar2
Positive Planner co-founder Finn Prevett gives us her story so far and talks about her growth through living with Bipolar2.
8th October 2020
2 Comments
Mental Health
Living with Anxiety and Postnatal Depression
Positive Planner co-founder Ali McDowall gives her story so far and talks about living with anxiety and postnatal depression.
5th October 2020
1 Comment
Mental Health
10 Ways to Boost your Mental Health for free
Read Finn's top 10 ways to boost your mental health for free. Having good mental wellbeing doesn't have to break the bank.
2nd October 2020
No Comments
Journaling
7 Types of Journaling for Anxiety and Mental Wellbeing
If you want to make journaling part of your daily routine, take a look at our top 7 types of journaling for anxiety and mental wellbeing.
30th September 2020
1 Comment
Guest Bloggers
Male mental health is a ticking time bomb, especially for BAME men
Dr Mo Khaki guest blogs for us with his take on the building crisis of male mental health, especially in BAME communities.
30th September 2020
No Comments
Journaling
The Positive Collection. All your Questions Answered
Ali + Finn answer all your questions about The Positive Collection: The Positive Planner, The Positive Bullet Diary and The Positive Wellness Journal.
11th September 2020
No Comments
Self-Care
Breathing Techniques for Anxiety
Which breathing techniques for anxiety can you use to help you tame your mind & reduce stress? Learn about the science behind breathwork.
4th September 2020
No Comments
Mental Health
6 Self-Care Tips for Students
Get the lowdown on the importance of self-care for students with our 6 Self-Care Tips for Students at the start of the academic year.
28th August 2020
1 Comment
Children
Why Doodling is Magic. The Benefits of Doodling for Kids
What makes Doodling more than scribbles on a page? The benefits of doodling include aiding learning and development and releasing tension and anxiety.
14th August 2020
No Comments
Journaling
Choose The Right Self-Care Journal For You
Not sure which one of our books is right for you? If you’re new to our books and can’t quite make up your mind or just want to know a bit more, read our blog which will point you in the right direction.
7th August 2020
1 Comment
Children
5 Ways to Boost a Child's Mental Health through Creativity
Creativity has a huge impact on a child's mental health and wellbeing. Here’s our go-to list of 5 activities to boost your child’s mental health through creativity!
24th July 2020
No Comments
Mental Health
5 Tips to Ease Post Lockdown Anxiety
Feeling nervous about coming back to the new 'normal'? Find out what our top 5 tips are to feel more calm.
9th July 2020
1 Comment
Journaling
How to Journal for your Wellbeing
Journaling can help us hear ourselves more clearly and soothe our soul. Read on for tips on how to journal and create a regular practice.
25th June 2020
1 Comment
Mental Health
Positive Planner Lockdown Self-Care Toolbox
Find out what's in our Lockdown Self-Care Toolbox to help you care for your mental health and wellbeing in difficult times.
12th April 2020
No Comments
Children
7 Tips for journaling with children
Ali gives her tips on journaling with children. It’s so important to teach our children the benefits of keeping healthy in mind and spirit.
8th April 2020
1 Comment
Bullet Journaling
How To Use The Positive Bullet Diary For Mental Health
Find out how to use The Positive Bullet Diary. It's a powerful tool not only for organising your life, it also helps your mental health too.
10th March 2020
No Comments
Journaling
How I began writing for my wellbeing
My love for writing is a fairly new obsession, until recent years it felt like a chore. Here's how I fell in love with journaling.
9th December 2019
No Comments
Journaling
Why you should try Journaling
Writing down what’s on your mind can help you to work through your feelings and make things feel more manageable.
28th August 2019
No Comments